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All the things your pelvic floor wishes you knew

A free educational event, empowering women with knowledge about their pelvic floor health, from women's health physiotherapist, Odette.

There’s part of our health many of us were taught to quietly put up with – and we think it’s time we changed that.

Pelvic health issues affect 1 in 3 Australian women over the age of 15, but most of us were never taught what ‘normal’ looks like.

Leaking when you cough, sneeze or laugh is just one of the signs your pelvic floor needs support – and it’s more common and treatable than you may think.

This free event offers a holistic and evidence-based approach, delivered by Odette Gaynor who brings:

  • 15 years of experience in continence and pelvic health
  • Masters of Clinical Physiotherapy (Continence and Pelvic Health)
  • Passion for supporting women

When: Thursday 13th August 2026

Time: 9.30am – 10.45am

Where: Luma, 98 Onslow Road, Shenton Park

Tea / Coffee and Fruit Platter provided

Who is this for: Anyone experiencing Pelvic Pain, Incontinence, Bladder & Bowel Dysfunction

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The Future of Women’s Health: Hormones, Sleep and Trends

In our biggest event yet, world-renowned futurist Dr Catherine Ball and a panel of experts will unpack the future of hormones, sleep, technology and women's health.

Women’s health is evolving faster than ever — driven by new science, technology, a federal commitment to women’s health and a growing awareness that the status quo needs to change.

Our incredible line up of speakers will dive deep into tech, hormonal health and sleep to uncover what women’s health looks like for the next generation.

You’ll learn what’s changing, what it means for you, and where we go from here.

What to expect:

  • International keynote speaker: world-renowned futurist and bestselling author, Dr Catherine Ball will take us on a journey through the evolving cross-over of tech, women’s health, sleep and hormones. With warmth, curiosity and a belief that this new era belongs to all of us, she’ll leave you inspired and ready to act.
  • A panel of women’s health experts (to be announced soon), guided by the brilliant MC, facilitator and television news journalist, Tina Altieri – the kind of presence that makes a room settle and lean in.
  • A hot breakfast overlooking Kings Park, Kaarta Koomba, with sweeping floor-to-ceiling views over the treetops.
  • Welcome to Country by Whadjuk Ballardong Yorga Elder, Robyn Collard.
  • Your own copy of Dr Catherine’s brand-new book, The Future of Sleep, to take home.

Our speakers:

  • Dr Catherine Ball is a world-renowned futurist, scientist and bestselling author working across global projects where emerging technologies meet humanitarian, education and environmental needs. Dr Catherine is passionate about social mobility and equity, and her talks educate audiences on what’s possible, leaving everyone with genuine hope for the future.
  • Tina Altieri is a highly sought-after MC, facilitator, television news journalist and presenter known for creating conversations that truly connect. Having spent over 30 years on our TV screens across Australia and Southeast Asia, she brings credibility, warmth and sharp instinct to every stage. Tina relishes the opportunity to guide important conversations, particularly in the evolving space of women’s health and brings people, perspectives and ideas together with clarity and purpose. Tina’s presence will have you leaning in for an experience where ideas land with impact, stories resonate deeply, and conversations stay with you long after the event.
  • Panelists to be announced soon.

Learn more about The Future of Sleep, the bestselling book by Dr Catherine Ball

Sleep is not spare time. It is infrastructure for memory, mood, and clear thinking. This decade your bedroom becomes the quiet centre of health, enable by new and emerging technologies. In this punchy, fun, and practical field guide, futurist Catherine Ball shows you how to use technology that actually helps, skip what does not and own your night. With 5/5 stars consistently given across GoodReads and Amazon, this is a book you won’t be able to put down.

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Body Esteem Program in Busselton – Supporting Someone with an Eating Disorder

For family, friends and carers who have a loved one with an eating disorder.

The Body Esteem Program are travelling to the southwest, to deliver a one-day workshop for parents, partners, siblings (16yrs+) and carers of someone with an eating disorder.
The session is facilitated by peer workers with lived experience of recovering from an eating disorder, and of having supported someone into recovery.

Location: Busselton Community Resource Centre

Date: Saturday 8th August 2026

Time: 9:30am – 4:30pm

Email: bep@luma.org.au

In this free workshop you will:
▪ Learn about the complex nature of an eating disorder
▪ Increase your understanding of the ‘eating disorder’ experience
▪ Gain tools and knowledge to better support yourself and others
▪ Recognise your strengths as a support person
▪ Meet and connect with others who may be in a similar situation
▪ Gather information and resources about other services and support available

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Parent/Partner Education & Support Program

An informative workshop about the nature of eating disorders with tips on how to care for your loved one.

If you are a family member, friend or carer of someone experiencing an eating disorder, it’s important for you to feel supported and well-resourced. Our services are designed to help you navigate the journey with the person you love or care for.

The programs will give you information, resources and psychoeducation around the nature of eating disorders, and provide opportunity for you to feel understood, validate and empowered to continue in your vital role as an ally.

This informative workshop will give you information about the nature of eating disorders, and tips on how to care for your loved one, so you can feel empowered in your role as carer and ally.

Contact bep@luma.org.au.