Youth Programs

Delivered by our passionate young facilitators, this 7-week program creates a safe space for honest discussions about how to spot red and green flags in relationships, stay safe online, and how young women can prioritise personal health and wellbeing.

Grounded in evidencebased education and empathy, Empowered You(th) encourages informed choices, healthy communication, and mutual respect. Through relatable examples and interactive dialogue, young participants learn to build confidence, set boundaries that feel right, and recognise what healthy connection really looks like.

Each talk is designed to inform, uplift, and inspire young people – helping to break the cycle of violence and abuse by fostering resilience, respect, and positive relationships one group at a time.

To reach out, please fill in the contact form below and our team will get back to you in 2-3 working days.