A safe and supportive group to work on personal issues, goals and learning strategies to create positive change.
SMART Recovery is a free group program to help any problematic behaviour including addiction to alcohol or drugs, gambling, shopping, food, internet, relationships, or others.
Guided by trained peers and professionals, participants come to help themselves and help each other in a safe and supportive space.
Drop ins welcome!
Contact intake@luma.org.au or call 63305400.
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Perimenopause, Blood Sugar & You
Lower your chance of diabetes and better support your health through perimenopause, in this free, informative workshop from Luma, Diabetes WA & City of Vincent.
The Stress Cascade: Hormones, Stress and Heart Health
A powerful session on understanding stress and hormonal balance, and how they relate to heart health and sleep.
Seniors Week Wellness Workshop
Join Luma and Kings Park Education for a free 90-minute workshop exploring how to reduce stress through creativity, learning and connection with nature.
