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Perimenopause, Blood Sugar & You
Lower your chance of diabetes and better support your health through perimenopause, in this free, informative workshop from Luma, Diabetes WA & City of Vincent.
Monday, 02 November
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The Stress Cascade: Hormones, Stress and Heart Health
A powerful session on understanding stress and hormonal balance, and how they relate to heart health and sleep.
Thursday, 05 November
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Seniors Week Wellness Workshop
Join Luma and Kings Park Education for a free 90-minute workshop exploring how to reduce stress through creativity, learning and connection with nature.
Tuesday, 10 November
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